Home : Meditation Tree
The Meditation Tree offers a place to meditate and a selection of guided audio programs. Choose a comfortable position either sitting or lying down and click on one of the meditations. Michele's video link located at the bottom right of both this page and the Meditation page explains the process and the many benefits of meditation.
Before choosing to meditate, you may enjoy creating your Sacred Space. This is a special way of preparing yourself to experience meditation. Registered users who are logged-in may save their Sacred Space for future visits to this area.
The Dream section offers ways to take a more active role to better understand your dreams and what they mean to you. Michele's link offers a meaningful video about dreams, sleep and the connections to you and your thoughts.
You may also listen to Music at the Meditation Tree. Select a song from the list and give yourself the time to sit back and enjoy it.
In a Guided Journey you may earn a Jewel, Candle, or a Pillow token by doing a Meditation.
On a journey of personal and spiritual growth, many choose to use meditation as a tool for insight and enlightenment. My Inner World has meditation tips that will speed you on your personal journey. Use one of the many guided mediations on our site or access our tips for meditation.
Create your own sacred space for meditation on My Inner World then plan what you would like to have in your special space. This can include candles, pillows, sage, water, and other items. Then use our free tips on meditation to help you in your meditation practice. Our guided meditations are geared to help you heal and gain insights into many areas of your life. Our meditation tips will help you as you do your own meditations and as you grow on your path. Visit My Inner World for tips for meditation today.
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Other areas in the Meditation Tree: