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Sound connects both hemispheres of the brain, which means that we are able to access certain information that we are unable to reach with verbal reasoning or traditional talk therapy. Everything in life including what we can't see or touch has a vibration. The softness of a summer breeze and the unattached love in the smile of a stranger carries with it a specific vibration. We are all made up of vibrations and by using sound we can clarify and harmonize the energies in the meridian systems of our bodies. This is a process that takes place at a cellular level and has a remarkable effect on the emotions, the nervous system and the immune system. The release of pain, past memories, and repressed emotions can occur through the use of sound. There are simple exercises given on the video that can begin this process.